Why Your Smoothie Diet Or Detox Is Making You Fat

Why your smoothie diet or detox plan is making you fat!

If you live on planet earth, you have probably come across adverts of smoothie diets or detox plans promising to help you lose ridiculous amounts of weight within incredibly short time frames.

Unfortunately, these Smoothie diet plans either never work or are not as effective as the adverts portray them to be for the following reasons:

• They are extremely restrictive, leaving you craving food all the time until the cravings become very unbearable forcing you to quit.
• They are too low in calorie; this causes fatigue and increases your cravings for fattening foods.
• The smoothies are tasteless and you eventually start to miss ‘real food’.
• They are not sustainable and once you go back to your regular eating pattern, the weight starts to pile on quickly.

All these factors make traditional smoothie diets and detox plans very difficult to keep to as they don’t consider your body’s hormonal response to starvation, so if you have ever fallen off one or more these smoothie diet plans, then you are not totally to blame.

This book follows the stories of three friends who went on traditional smoothie diet plans and explains why they struggled and ultimately failed. You will then learn the changes they made to deviate from the traditional plan to become successful at losing fat using smoothies.

This book will reveal:

• 5 lies you have been told about using smoothies for weight loss.
• The difference between smoothies and juices, and which is better.
• Health benefits of smoothies
• How to make the perfect smoothie for weight loss, without sacrificing taste or satiety.
• How to correctly incorporate smoothies into your meal plan for sustainable weight loss.
• 5 yummy smoothie recipes for guaranteed weight loss that you can start with today.

And lots more!

So, what are you waiting for? Order your copy now and finally start your journey to effortless weight loss using delicious smoothies.

Order now!